Dr. Stephanie Warner
Feb 29, 2020
🐝 Have you heard of BumbleBee Breathing? 🐝
I just performed this breathing practice last week in my yoga class, and it’s a must share for those interested in healing, mindfulness...
Dr. Stephanie Warner
Feb 24, 2020
MONDAY NIGHT DINNER INSPO
I made this warm cozy soup last week and it turned out pretty good, so I thought I would share it! This recipe is Dairy free, Gluten...
Dr. Stephanie Warner
Feb 14, 2020
Happy Love Day
♥ Happy Valentine's Day ♥ This post is a bit of a follow up from yesterday because it’s just so perfect for this love day. This study...