Dr. Stephanie Warner
Mar 5, 2020
𝑰𝒕’𝒔 𝒃𝒆𝒆𝒏 𝒗𝒆𝒓𝒚 𝒘𝒊𝒏𝒅𝒚 𝒊𝒏 𝑪𝒂𝒍𝒈𝒂𝒓𝒚 𝒕𝒉𝒆𝒔𝒆 𝒍𝒂𝒔𝒕 𝘧𝘦𝘸 𝒅𝒂𝒚𝒔•._.•``•.¸¸
This inspires me to talk a bit about wind and what it looks like in terms of East Asian Medicine. The presence of wind symptoms in our...
Dr. Stephanie Warner
Feb 29, 2020
🐝 Have you heard of BumbleBee Breathing? 🐝
I just performed this breathing practice last week in my yoga class, and it’s a must share for those interested in healing, mindfulness...
Dr. Stephanie Warner
Feb 5, 2019
🎊ᑕᕼIᑎEᔕE ᑎEᗯ YEᗩᖇ🎊
We Welcome 2019 💧+🌎+🐷The Year of the Yin Earth Pig 💧+🌎+🐷 ⊳The combination of the water and earth elements might make for more mud...